Ashtanga Yoga: respiration and movement
Right off Plaza Uncibay you enter the Ashtanga Yoga Málaga centre, where Patricia Acuña immerses you in the secrets of Ashtanga Yoga as taught by the Indian teacher Shri K Pattabhi Jois. With Ashtanga you get an intense work-out with a sequence of different poses always performed in the exact same order. Breathing is central in this yoga practice, so be prepared for a class that will teach to use your breath correctly as to restrain your senses and control your body. Ready?
Calle Juan de Padilla, 1 (first left), 29008 Málaga
952 227154 (land line) 646736592 (mobile)