Tagged: meditation


Ashtanga Yoga: respiration and movement

Right off Plaza Uncibay you enter the Ashtanga Yoga Málaga centre, where Patricia Acuña immerses you in the secrets of Ashtanga Yoga as taught by the Indian teacher Shri K Pattabhi Jois. With Ashtanga you get an intense work-out with a sequence of different poses always performed in the exact same order. Breathing is central...


Yoga Sala: energy and relaxation

With a Facebook community of over 4000 followers, Yoga Sala is definitely one of the best known centers. Leader and former secondary school teacher Joaquín welcomes you in a relaxing atmosphere in the heart of Málaga for yoga classes with a focus on energy and relaxation. Apart from the standard yoga classes, they also offer...


Efecto Yoga: hatha yoga

The Hatha yoga classes from Efecto Yoga take place in the Soho district of town, and are run by three dynamic Spaniards, Mónica, Christiana and Francisco. Hatha is known for its gentle approach to yoga, for a class that will leave you feeling more relaxed and looser. Note that they provide different Hatha classes, adapted to...